I discuss the importance of valuing yourself and how it builds up your confidence as a person. I share some processes around how you can value yourself better and how to recognize when you aren’t valuing yourself.
What does it mean to love yourself?
If we want to be loved, we must learn how to love ourselves. One of the challenges many men face is that they look for love and validation from other people, but there will never be enough love and validation from someone else, if we don’t make the choice to love and validate ourselves. I get real and share some of my own journey around this work.