How to recognize when you aren't in integrity with yourself

Integrity starts with yourself. If you aren't in integrity with yourself, how can you be in integrity with anyone else?

I am out of integrity with myself when I bury my truth in favor of people pleasing, don't speak my truth, and otherwise behave in a way that isn't in alignment with who I want to be.

You can be in integrity with yourself most of the time, but all it takes is one moment of weakness to put yourself out of integrity.

I share how to recognize when you are out of integrity with yourself and what you can do about it.