Men carry pain with them and more often than not they don’t know how to express that pain and sometimes they may not even be consciously aware of it. That pain ends up defining our lives in ways that aren’t always healthy.
When you become an addict to alcohol, drugs, sex, or porn, you are acting out that pain.
When you become emotionally or physically abusive with someone else, you are acting out that pain.
Reading this doesn’t give you a justification to act out the pain. If anything it indicates that you need to zoom in on that pain and discover what it’s really about.
A man grounded in the sacred masculine can hold space with his pain and learn from it, and turn it into an ally.
Your pain can become your ally when you learn how to listen to it and enable it to transform your life in a real and powerful way.
Get curious about your pain. It may bring up some trauma, so be careful and kind to yourself, but get curious so you can learn more about it and deprogram the triggers. when you deprogram the triggers you can change the pattern and as a result you change your life.
